Life has pretty much come to a halt here in the Upper Cumberland. The snow had kept businesses closed and folks home bound for most of the week. Then, add in an ice storm which downed trees and power lines. It is a true disaster and so many have been without power for almost 2 days and could be for up to 2 weeks.
Reminds me of the 'stalls' during weight loss. You do everything you can to see results, but, it just takes time. The past two weeks has been a tango of the pounds. You lose 0.6 lbs one day and gain 0.8 the next. Then, the following day you're back to the day you lost the 0.6. lbs.
So, the results are in:
Weekly totals: 2.2 pounds; 2.75 inches
3 week totals: 23 pounds; 12 inches
I have not been able to get into the clinic for my shots, so as of yesterday I was into day 5 without them. I have maintained the VLCD. I plan on resuming the routine once the clinic re-opens, hopefully sometime early this coming week.
Just might have to try the Cali-Kicker ...